Well, I got up this morning to head to the gym and when I left the house the wind chill was -2 degrees. That doesn't do much for my motivation to get up and work out. It's not that big of a deal for me but it's hard to drag my daughter out that early when it's that cold. But, we made it.
I weighed in this morning and it was worse than I thought (right after the holidays didn't help). Oh well, that's why I'm doing this. And I'm still not ready to post that number on the scale.
Workout totals today were 30 minutes weight training with Rebecca (my trainer) and 30 minutes cardio (treadmill/elliptical).
My calories for today were 1260. Okay, plus a few. I'm still working on it but I caught myself "cheating" today without realizing it. Taking a bite of my daughters chicken while I was cutting it, etc. The snacking without realizing it is still a work in progress.
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