Well, today was weigh in day. My total is now 8 lbs lost, that means this past week I gained 3 pounds. :( Which sucks, but I was expecting it. Last week when I lost 5 lbs, I knew that this week would be rough. I did good all week knowing that, but I gained anyways. Oh well, I wasn't real surprised, so its okay. I'm moving on to this week.
I didn't finish counting my calories today so not real sure but it wasn't bad. I even took into consideration that I had a yummy cinnamon muffin this morning. Good stuff!
Today at the gym, I did 30 minutes of weight training with Rebecca and 25 minutes on the elliptical. I'll be stepping up my cardio, Rebecca pointed out today that I need to be doing at least 45 minutes. I'm on it Rebecca! :)
Posts
No comments:
Post a Comment